SUCCESSFUL MIND & BODY APPLICATIONS FOR SPORT COACHES

Ann Hathaway Lawn

11:00 am - 12:30 pm

Experiential Breakout Session

Info

You know you are a mind & body sport coach when an issue or opportunity faces your team or individual athlete and you respond with an integrated solution. In this breakout you will learn the periodic sequencing technique method for linking training and competing that sequences physical and mental training that blends together for peak performances. The step by step approach begins with relaxation exercises, progresses through mind & body skill acquisition, and integrates to event rehearsals.  Attendees will learn Coach Spino’s method as taught in his True Champion online sport training courses.