There are four ways an athlete deals with Fear, which one are you?
Likely you are at the first level in that you seek to overcome or let go of fear. About 99% of all athletes fit this mold. Unfortunately, that level leads to a future of injuries, underperforming, ultimately burn out, and more.
Attend this session though, if you want to access the other 3 possibilities, which will instead turn fear into your greatest asset and ally.
This is a facilitated, physically embodied session done in a classroom, that will change your perspective on fear forever.